About Us
Welcome to The Mindful Clinic, where Paula is committed to providing compassionate and professional counseling services to support individuals on their journey towards improved mental and emotional health. Paula has a Masters in Counselling and Psychotherapy from the Irish College of Humanities & Applied Sciences (ICHAS) and is dedicated to offering personalized, holistic care to meet the unique needs of each client.
At The Mindful Clinic, Paula understands the importance of confidentiality in the counseling process. She strictly adheres to confidentiality agreements, with legal exceptions only as required by law, ensuring the highest level of privacy and trust for our clients.
The Mindful Clinic offer's both in-person and virtual counseling sessions, as well as online booking for added convenience. Each counseling session typically lasts for about 50 minutes, allowing for a thorough exploration of the client's needs and goals.
Located at The Palms Health and Wellbeing Centre in Gorey, Co. Wexford, Paula provides a tranquil and supportive environment for individuals seeking to improve their mental and emotional well-being.
Meet Paula
As a counsellor I take an integrative approach with the modalities I use which helps me use various techniques to help meet your needs. Counselling is about having a safe space for you that you can speak freely in without judgment, a space where you can process your emotions and experiences and reflect upon them. This is the experience I ensures to provide to each person, I have an empathic approach and strongly believe in the therapy process and what it can do.
Some of the area's I work with are
- Anxiety
- Depression
- Panic Attacks
- Sexual abuse
- Physical abuse
- Emotional abuse
- Difficulties in your relationship
- Self-esteem
- Low motivation
- Anger
- Childhood issues
If you are ready to start your therapy journey please reach out and let’s get started!
Ready to take the first step towards improved mental and emotional health?
Contact us today to schedule your initial assessment and take the first step towards a brighter future.
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